something I needed to improve for this assessment was my overall balance, to improve this technical skill I will do a variety of ballet exercises at the barre including:
- demi
- grand plié,
-arabesque
-,attitude,
-elevé
-relevé
-turning(spotting)
which I will do 4 times a week for an hour over four weeks, also I will monitor my progress by asking someone to take photos and videos of me doing these exercises. I aim to improve my balance by our final performance, however I will continue to these exercises as a way of always improving my balance.
date reviewed :2nd February
At the start the four weeks my balance needed improving, and after doing these exercises my balance has improved massively,i can see that my balance has improved as my arabesques were poor to start with but after the four weeks are now stronger and much higher .
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